What is Life Coaching? 

Coaching is being someone’s personal confidante, guide and support as they move forward in life reclaiming their own viewpoint, direction, abilities, knowledge, responsibility, power and freedom of choice to live their lives to their highest potential and aspirations

Watch Eric Schmidt CEO of Google explain why everyone needs a coach:

What are some of the areas in which to focus my Life Coaching?

LIFE COACHING

Your life coach may have one or more specialized niche areas, but they will also be skilled at general life coaching techniques. Life coaching helps you work on areas that bring more balance, happiness and success into your life. You might work to improve aspects of your life such as stress management, self esteem, time management, organizational skills, goal-setting, work/life balance and interpersonal skills.

COMMUNICATION COACHING, CREATIVITY COACHING

Your communication coach will help you overcome any blocks in your ability to express yourself clearly and confidently. For instance, if you have a fear of public speaking, or are struggling to finish a book, communication coaching can help you overcome these. The related field of creativity coaching assists you in tapping into your inner creativity, and overcome any blocks.

FAMILY COACHING, PARENTING COACHING, SPECIAL NEEDS FAMILY COACHING

Family coaching will help you to create healthy and happy family dynamics. You might work on improving communication, dealing with conflict or strengthening family ties.  Parenting coaching helps you to develop your own resources for the challenging and rewarding job of being a parent. Parenting can be lonely without a good support network, and a parenting coach helps to fill that gap, giving you someone in your corner to cheer on your successes and help overcome difficulties.

Here at Special Needs NJ we have family coaches that focus on special education, disabilities, IEP Advoacy, and the many facets you face having a disabled person in your family.

SPIRITUAL COACHING

Spiritual coaching can be centered around a particular faith, such as Christian coaching, or be based more broadly on getting you in harmony with your spiritual nature.

RELATIONSHIP COACHING, DATING COACHING

Your relationship coach will help you create more successful relationships in your life. You can work one-on-one with a relationship coach, or in conjunction with your partner. You might work to improve communication, develop better strategies, create a more loving connection, or increase intimacy.

The related field of dating coaching is aimed at helping you attract a partner into your life. Your dating coach might work with you at overcoming shyness, approaching people you are interested in, or choosing the right mate.

CAREER COACHING

Career coaching can help you to create positive strategies to find a job you love or be more content in your working life. Your career coach can guide you in getting a promotion, finding work-life balance, choosing the right career, and other related issues.

BUSINESS COACHING

You might be starting a new business or wanting guidance in the business you currently operate. Your business coach can help you to launch a successful business, improve work processes, build successful teams, get the most from your employees, create more effective business practices, and so on.

TRAUMA/CRISIS COACHING

Bad things sometimes happen to good people. Have you been through a natural disaster? Had your life wrecked by an unfortunate experience? Recovering from a bad decision, and just need help to get it all back together? Our trauma/crisis coach has been there and done that. Your trauma/crisis coach will help you find the way back one step at a time.

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